- FITNESS & TRAINING -
Welcome our New Trainer - Sara Maple
Hi! My name is Sara Maple and I am an ACSM certified personal trainer with 11 years of experience. My family and I are new to the Magnolia area but it feels like home already. I am a wife and a mother of two energetic little boys. As a trainer, I work with clients of all ages with a wide variety of goals, lifestyles, injuries, and skill levels. I have led group fitness classes, started and maintained my own bootcamp, and utilized both partner and 1-on-1 training formats. I strive to provide my clients an overall better quality of life by focusing on improving strength, flexibility, and endurance. In addition, to these three cornerstones, I further support clients with nutritional guidance, accountability, and my Sara Maple Fitness App. My app is a super convenient, user-friendly way to receive workouts, complete with video demonstrations, to facilitate training on your own if/when in-person sessions are not possible. Ultimately, my goal is teach you how to safely train in order to have a healthy and active lifestyle. I would love to personalize a workout program for you!
Allison Haenel
I’m a Christian, wife, mother, daughter, sister, and friend. I have experienced many of life’s ups and downs and I have found that by God’s grace and putting positive or negative energy into a good workout can keep a person going. I’ve loved workouts of all kinds for as long as I can remember. Weight training, kick boxing, swimming, running, zumba, pilates, yoga and piyo have all been a part of my routine at some point throughout my life. I have a passion for health and fitness and earned a fitness instructor certification as a Bootcamp Instructor and have begun the journey of becoming a personal trainer. It is my desire to encourage all those I am blessed to work with, to become the best version of themselves.
Christina Hernandez
TRAINING PHILOSOPHY:
My goal is to educate on the importance of living a healthy lifestyle by implementing a daily exercise routine to help increase longevity. I believe that I can cover all aspects of body toning, proper weightlifting, conditioning, weightless workout routine and comprehensive body workout for a healthier, balanced life. Certifications: Certified in CPR/First Aid along with with Certification in ASFA: Personal Trainer, and Group Fitness Instructor: Bootcamp, Yoga, Pilates, Spin, Muscle conditioning.
My goal is to improve each person’s quality of life.
Bob Voss
I am a Personal Trainer committed to coaching individuals to meet their fitness goals by designing their personalized training programs. I have been passionate about health and fitness and have been active in both indoor and outdoor sports my entire life. I was a client of Danny Davis, Personal Certified Trainer for several years prior to getting my own Personal Trainer Certificate, he shared his knowledge and experience with me. My focus is training individuals and small groups of all ages, including seniors. All programs are designed to match each person’s needs and fitness levels.
Natasha Devos
Natasha started personal training 15 years ago and has never looked back. She decided to change her life, and in doing so realized her purpose was to help others do the same. She is a purple belt in Brazilian Jiu-Jitsu and holds certifications in Personal Training and Primary Active Aging. Natasha likes to incorporate boxing and martial arts in her clients’ regimens, which is greatly enjoyed by clients that avoid or cannot participate in more traditional cardio.
Natasha’s unique approach to training always begins with a consultation, where she asks exactly what you’re looking for. Whether you need to lose weight, gain weight, bulk up or tone, she will develop a plan specifically for you to get you what you need at the pace and price you’re looking for. Even if you have special requirements – a current or previous injury, a special need, or an unusual goal – she can accommodate it. Sessions are 100% tailored to you, and during that session you have Natasha’s complete attention. She does not work out with you – she will give you the exercise one at a time, watch you execute it and correct form as needed, and count out your reps. This is how true personal training should look, and Natasha holds true to this standard.
If you’re ready to take the first step to a better you, give her a call to get on the schedule today!
